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✨ Currently on Maternity Sabbatical ✨

I am currently away resting and welcoming a new family chapter. My international online practice will fully reopen in January 2027.

If you are a UK expat, a North American citizen living abroad, or a global client seeking deep, mindfulness-based online therapy, please note that spaces will be limited upon my return.

👉 [Click here to learn about my global cross-border practice and join the January 2027 Priority Waitlist.]

Experience Change with Psychotherapy

Helping you change your world — from the inside out.

You might be outwardly functioning but inwardly anxious, disconnected, or quietly exhausted from holding things together. Many of the people I work with have lived through difficult or confusing pasts and are now noticing how old patterns still shape their relationships, sense of self, or emotional world.

People come to therapy with a quiet sense that something important has been left unattended  feelings, needs, or parts of themselves that never quite had space. You may be curious about how you relate to yourself and others, and ready to explore what’s been shaping your inner world beneath the surface.

Therapy can be a place to slow down, feel more grounded, and begin relating to yourself with greater honesty and compassion. You don’t need to have a clear goal or the right words to begin just a willingness to get curious about what’s happening inside.

I work with UK expats, North American citizens, and English speakers worldwide via secure online sessions.

Home: Welcome
Home: Famous Quote

“The wound is the place where the light enters you.” — Rumi

Image by Bob Brewer
United Kingdom Council for Psychotherapy
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karuna training institute
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