About Me

I’m Narissi — a UKCP-accredited Core Process Psychotherapist working online with clients across the UK and internationally.

My path into psychotherapy grew from a lifelong interest in creativity, the inner world, and the quiet resilience that lives in all of us. Before training, I worked in the arts — an experience that still informs my therapeutic style: intuitive, flexible, and attuned to each client’s unique process.

I began my postgraduate training at the Karuna Institute in 2019. This approach — rooted in mindfulness, compassion, and depth psychology — invites us to gently explore how early patterns and experiences shape our present lives. It also offers space for something deeper to emerge: presence, healing, and a renewed connection with ourselves.

I believe therapy is a collaborative process. I don’t offer quick fixes — but I do offer a relationship where we can slow down, listen deeply, and make space for what truly wants attention.

We all carry stories — of pain, of strength, of becoming. Therapy can be the place where we begin to hear those stories differently.

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I work with a wide range of issues, including:

• Early attachment wounds and developmental trauma

• Low self-worth, shame, and self-criticism

• Emotional overwhelm and disconnection

• Relationship difficulties (including the parent-child dynamic)

• Anxiety, grief, and life transitions

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My practice is especially informed by:

• A holistic perspective, attending to body, mind, and spirit

• An awareness of systemic impact, including gender, culture, and power dynamics

• A belief in your inner wisdom, and your capacity to heal